A young woman with long, curly brown hair smiling in an office setting, dressed in a business suit with a white shirt.

Philumena Miravalle - CPT, CNC, Owner

Health, discipline, and confidence are built through repeated actions — small habits that compound over time.

Life is never static. Every season offers the opportunity to begin again, recalibrate, and grow stronger.

Progress is not linear — it is circular, ongoing, and intentional. 

Collegiate Women’s Soccer Team Member

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Collegiate Women’s Rugby Team Captain

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NASM Certified Personal Trainer (CPT)

Certificate Number: 1251531632

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NASM Certified Nutrition Coach (CNC)

Certificate Number: 1251525710

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ERGO Next Liability Insurance 

Policy# : NXTF3QF3LK-00-GL

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Originally, I came from a background in business analytics, but over time I realized I wanted something different.

I wanted to spend my days helping people make meaningful, lasting changes in their lives. The body is deeply connected to the mind and spirit—and while the latter two are well above my pay grade, helping people take ownership of their physical health is something I’m passionate about.

So I dove headfirst into personal training and nutrition education and never looked back.

A young woman with long curly hair and a smile, standing against a plain wall, wearing a white crop top and black pants.